Flow & Unwind-Mum's Night

Mitcham - Providence Pilates

Enjoy a gentle, feel-good Pilates session focused on slow movement and deep stretches, followed by relaxed time to chat and connect. All levels are welcome – no Pilates experience is needed.

No rushing. No pressure. Just space to breathe, unwind and refill your cup.

Because every mum deserves a pause.

Mitcham - Providence Pilates

📅 Date: Sunday 2 May 2026
⏰ Time: 5:00pm - 7:00 pm
📍 Location: Providence Pilates, 21 McKeon Road, Mitcham 
🧘‍♀️ What to bring: water bottle, towel and comfortable clothes

Each session will include:

• Private space for Brainwave Mums 

• Qualified Pilates instructor

• 45-minute tailored Pilates session to suit all levels, from newbies to pros

• 60-minute post-session for refreshments and connection.